Frank Monaco Portrait

FRANK MONACO

Westfield World Trade Center, Coach

My Why

"If you can't do it slow, you can't do it fast."

Born and bred in Glen Cove, Long Island, Frankie started boxing by the time he was 14. At age 15 he had his first amateur fight and hasn’t looked back since, racking up over 55+ fights to date. While he’s not training for his pro debut, Frankie teaches his clients professional technique he’s picked up from over a decade of experience with the best coaches and fitness minds in the industry. If you an authentic training experience, look no farther than a session with Frank. Just be ready to work.

TRAIN 1:1 WITH FRANK

Book an hour-long private training session with Frank Monaco that’s dedicated to focusing on your improvement. This customized program will help you bring out your inner contender.

FRANK'S GROUP SESSIONS SCHEDULE