Rumesh Balendran Portrait


Santa Monica, Coach

My Why

“Work hard today and do the best you can, so you won’t regret it tomorrow.”

My Beats

Rumesh’s journey to transformation started at 14 as an overweight kid, when his father hired a strength coach. “My coach not only improved my fitness, but also my well-being. I started to like myself more.” After receiving a Bachelor’s degree in kinesiology at CSULB, Rumesh joined the strength and conditioning program at Gloveworx, drawn to a calling he couldn’t ignore.

Today, Rumesh inspires clients the same way he was inspired at 14. “My style incorporates high-intensity, with moderate and low-intensity. This approach helps clients to see improvements in endurance, strength, speed and power, without being set back by an injury.”