On Demand

What is Gloveworx On Demand?

GWX On Demand offers something for everyone! Our world class coaches will lead you through sessions that fit any schedule and are designed for all levels of fitness. Hop into a Boom for boxing and HIIT training, or a Just Box for pure boxing cardio. Blitz and Blast sessions provide circuit, HIIT and functional circuits for targeted resistance training. Recovery and Regen utilize mobility, low impact and regenerative strength exercises to keep you in the fight. Whether you want to lose weight, build muscle or just box- we’re here for you. Punch, sweat and smile your way through workouts you’ll love and can’t wait to come back to!

How do I log in?

Once you sign up for the GWX On Demand subscription you will receive a welcome email, use the PIN number provided to log into your account.

I receive my pin but I can’t log into my account, what should I do?

If this occurs, please reach out to our support team at [email protected] and they will assist with getting you into your account!

Do I need equipment?

All classes can be done with your “body weight”, but if you're up for a challenge we recommend resistance bands, sliders, dumbbells and kettlebells for select workouts

Is there an age limit for Kid sessions?

The recommended age range for our Kid workout videos is 8 -12 years old.

Who should I contact if I’m having technical issues?

Please email our support team at [email protected] and a team member will help assist you!

Virtual Training

Do you offer Live workouts?

We do offer live virtual training sessions with all of our Gloveworx On Demand coaches. You can book a session with them here virtual training location page.