Your menu of more advanced and specialized sessions:

THUNDER SESSION

HURRICANE SESSION

ALPHA MEMBERSHIP

Alpha Membership

ALPHA MEMBERSHIP

ALPHA is a performance training platform designed for elite athletes and executives alike. A program customized for those with busy careers who need to perform at the highest levels possible. If you’re seeking an advantage on the field, on the mat, in a ring, or in the boardroom, this is for you. ALPHA is designed, tailored and curated for you by our team of experts, who evaluate your data, patterns and habits. ALPHA analyzes your strengths and weaknesses so you can achieve optimal performance to get you to the next level physically and mentally.

Contact Us Using the Schedule Session Button Below

WHAT TO EXPECT

Come Prepared

To perform like an athlete, you’ll need to stay hydrated. Every session will have you sweating and smiling, so make sure to drink plenty of water throughout the day.

Please wear comfortable athletic clothing and shoes.

Arrive Early

We suggest arriving about 15 minutes early for your session. This will give you a chance to meet your coach and have time to get your hands wrapped.

So as not to disrupt the group, you will not be allowed to join your session if you are more than 10 minutes late.

We’ve Got You Covered

When you arrive, grab a complimentary hand towel. Gloves and wraps are available to rent or purchase. If you’re a seasoned boxer feel free to bring your own.

Water is available for purchase in the studio or we have water fountains available to refill your own.